5 (2)
Beginner
37:45
1387
ViewsRoot Chakra Yoga Flow
Help unlock your root chakra by grounding down with this yoga flow for all levels. This class will guide you through yoga poses and breath work geared towards releasing your root/muladhara chakra.
Emily's Yoga videos
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Teacher Reviews (2)
5
100%
4
0%
3
0%
2
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1
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5.0
2 Reviews
Scott
Teacher's studio
Emily is not only a great instructor, but for someone new, like myself, she is acutely aware of how each pose is being performed, while guiding with encouragement. You will be blessed to work with her.
Posted Sep 26, 2022
Tim
Teacher's studio
Emily is a naturally gifted teacher and is incredible at what she does. She is inspiring just to be around.
Posted Jan 10, 2020
